Lymphedema and Lipedema: What are the differences?
Lymphedema and Lipedema (sometimes spelled lipidema or lipoedema)can easily be confused with each other, but they present in very different ways with different pathologies or reasons why they may occur in a patient. Lipedema is a chronic disorder of fat metabolism and distribution which usually manifests as a disproportionate amount of fat being stored in […]
Manual Lymphatic Drainage (MLD) Aftercare
After receiving manual lymphatic drainage (MLD), it’s essential to follow proper aftercare to maximize the benefits of the treatment and ensure your well-being. MLD is often recommended for various conditions, including lymphedema management, post-surgery recovery, and injury rehabilitation. Here are some general guidelines for aftercare following MLD: Remember that MLD is a therapeutic technique, and […]
The Lymphatic System: Your Body’s Unsung Hero
While the circulatory system, with its mighty heart and branching network of blood vessels, often takes center stage in discussions about the human body, there is another crucial system that operates silently in the background, supporting our overall health and well-being. This unsung hero is the lymphatic system, a complex network of vessels, nodes, and […]
Manual Lymphatic Drainage (M.L.D.)
What is Manual Lymphatic Drainage? Manual lymphatic drainage (MLD) is a specialized massage technique designed to stimulate the lymphatic system and promote the natural drainage of lymph fluid from the tissues. The lymphatic system is a complex network of vessels, nodes, and organs that plays a vital role in maintaining immune function, fluid balance, and […]
Post-Surgical Manual Lymphatic Drainage
Post-surgical manual lymphatic drainage (MLD) is a specialized therapeutic technique used to promote healing and reduce swelling and fluid buildup following surgery. It is often recommended for individuals who have undergone procedures such as plastic surgery, orthopedic surgery, gender affirming surgery, or cancer-related surgeries where lymph nodes have been removed or damaged. Here are some […]
What Is The Parasympathetic Nervous System and How Can Massage Therapy Benefit It?
The parasympathetic nervous system and massage therapy have a close and beneficial relationship. Understanding how these two interact can shed light on why massage therapy is often associated with relaxation, stress reduction, and overall well-being. The parasympathetic nervous system (PNS) is one of the two branches of the autonomic nervous system, with the other being […]
Massage Therapists Love To Hear Your Stomach Growl!
It happens at least once every day: a client tenses up just a little and apologizes for the rumbling coming from their abdomen. For some, it is a passing thought. However, some clients get quite embarrassed. Your stomach growling is a great sign that the massage is “working”. Massage therapists love to hear your stomach […]
What Are The Benefits of Therapeutic Bodywork?
Therapeutic bodywork encompasses a wide range of manual therapy techniques designed to address physical, mental, and emotional well-being. These techniques can provide a host of benefits for individuals seeking relief from various health concerns or simply looking to relax and improve their overall quality of life. Here are some of the potential benefits of therapeutic […]
Shoveling Tips For Avoiding Injury
Keeping these tips in mind can keep your back pain-free. By Carmela Wiese, LMT Wisconsin weather can keep us on our toes, particularly when it comes to the winter to spring transition. It goes without saying that many of the thoracic injuries we see after a big snow is often due to muscular strain while […]
Manual Lymphatic Drainage vs. Traditional Therapeutic Massage
Manual Lymphatic Drainage vs. Traditional Massage Therapy How do they differ? Since we started doing Manual Lymphatic Drainage (MLD) at our clinic, we have gotten many inquiries from clients wanting to understand how MLD differs from traditional therapeutic massage. Interestingly, it’s quite different from what most people think of when they hear the word “massage”. […]